Do magnetic insoles actually work?

Magnetic insoles work best when combined with proper anatomical support rather than used as a standalone therapy. The magnets in NuSole are positioned at key pressure points to support circulation and sensory stimulation in the feet, while the 3-arch support system addresses the structural causes of foot pain and fatigue. Dr. Bruce Whittingham developed NuSole based on clinical observation of thousands of patients — the magnetic stimulation component complements, rather than replaces, the biomechanical support the insole provides.

How long does it take to feel the benefits of NuSole magnetic insoles?

Most customers notice a difference within the first one to two weeks of regular wear. There is a short adjustment period as your feet adapt to proper 3-arch alignment — some people feel immediate relief, while others find the benefits build gradually. We recommend wearing NuSole consistently for at least 14 days before assessing the full effect.

Can I use NuSole in any shoe?

Yes — NuSole insoles fit any enclosed shoe including work boots, runners, casual sneakers, and dress shoes. Each pair can be trimmed to size using the guide printed on the insole, making NuSole a year-round solution unlike arch-support footwear limited to specific styles or seasons.

Are NuSole insoles suitable for plantar fasciitis?

NuSole's 3-arch support system is specifically relevant for plantar fasciitis sufferers because it stabilises the medial arch most commonly involved in plantar fascia strain. By distributing load across all three arches, NuSole helps reduce repetitive strain on the plantar fascia during walking and standing. If you have been diagnosed with plantar fasciitis, we recommend consulting your health professional alongside using supportive insoles.

NuSole Size Guide | EU, AU, UK & US Shoe Sizes for Insoles

Size Guide

Not sure which size to order? Use the chart below to find your perfect fit. If you are between sizes, we recommend choosing the larger size.

Which size should I order? We recommend ordering the same size as the shoes you plan to wear your NuSoles in. If you wear a larger size for running than for everyday shoes, you will need a separate pair for each - one insole size won't fit comfortably across both.

Our sizes are in European — find your equivalent AU, UK and US size below.

Women’s Sizes

EU Size	AU Women	UK Women	US Women
37/38	6-7	4-5	6-7
39/40	8-9	6-7	8-9
41/42	10-11	8-9	10-11
43/44	12-13	10-11	12-13

Men’s Sizes

EU Size	AU Men	UK Men	US Men
39/40	6-7	6-7	6.5-7.5
41/42	8-9	8-9	8.5-9.5
43/44	10-11	10-11	10.5-11.5
45/46	12-13	12-13	12.5-13.5
47/48	14-15	14-15	14.5-15.5

Tip: if you are between sizes, choose the larger size.

About the insole profile: NuSole insoles are slim line at just 2-3mm thick, making them discreet enough to fit into most everyday footwear. The medial arch support is soft padding - not solid or rigid - so your foot can move naturally with every step.

Which shoes are NuSole insoles compatible with?

NuSole insoles are designed to work with a wide range of closed and semi-closed footwear, including:

Work boots & on-site footwear
Running shoes
Trainers & sneakers
Loafers
Ballet flats
Slides
Closed-toe heels
Mary Janes
Work heels

Not compatible with: Open-toe sandals, flip flops, or any footwear with a plug or strap between the toes.

Ready to find your perfect fit?

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Size Guide

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